Sri Lankan Food

Sri Lanka is an island nation in South Asia close south-east India. Sri Lanka's archived history traverses 3,000 years, with confirmation of pre-historic human settlements going back to not less than 125,000 years.

Sri Lanka provides an incredible selection of food and varieties of food preparation. Sri Lankan food has been affected by numerous historical, social, and different elements. For instance, the impacts of the Dutch colonialists who once controlled Sri Lanka and carried their own particular cooking styles with them and the food of Southern India have all molded Sri Lankan cooking. Today, a portion of the staples of Sri Lankan cooking are rice, coconut, and flavors.

Tuesday, August 2, 2016

Ambul Thiyal



Ingredients


  1. 1 Kg of black Fish (Halibut or Tuna)
  2. 10 to 15 pieces Goraka
  3. 1 1/2 tbs Salt
  4. 1 1/2 tbs ground black Pepper
  5. 1/4 tsp Turmeric powder
  6. 1 sprig Curry Leaves
  7. 1 to 2 pieces Rampe
  8. 2 pieces Cinnamon
  9. 2 cloves Garlic crushed
  10. 1/2 tsp roasted Curry powder
  11. 1 cup water

Method



  • Wash and cut the fish into 15-20 pieces through the bone.
  • Place the goraka pieces in a saucsepan, add a little water to cover and simmer for about 5-10 minutes 
  • Add salt, pepper, chili powder, tumeric, curry powder to the fish pieces and mix well (until all the pieces are well coated).
  • Drain the goraka pieces and crush into a coarse paste. Mix the paste with the drained water and add to the fish, mix well.
  • Arrange the fish in a shallow pan and pour the liquid over the pices.
  • Wash the mixing bowl with 1 cup water and pour over the fish. 
  • Swirl the pan to coat the pieces with the liquid.
  • Add the curry leaves, rampe, cinnamon & crushed garlic.
  • Cook over slow heat until the fish is done.
  •  For a completely dry dish, transfer the fish and thick gravy into an oven proof container and leave it in a warm oven until completely dry.

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